Showing 1–12 of 23 results

Custard Apple

Season: June – September | Flavor: Sweet

Custard Apples are soft & meaty and grow everywhere in Thailand.

Benefits : It is abundant with Potassium, Magnesium and contains vitamin A, Calcium, Copper, fiber and Phosphorous. It has high calorific value, able to provide sustained energy and delicious in nature.

Dragon Fruit

Season: All year round | Flavor: Slightly sweet

Dragon fruit belongs to cactus family which explains it’s colorful yet alien-like appearance.  It has an intense shape, color and a texture between that of a kiwi and an apple.

Benefits : They have a surprising number of phytonutrients. Rich in antioxidants, they contain vitamin C (equivalent to 10 percent of the daily value), polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism, as well as Carotene and protein.

Durian

Season: April – August | Flavor: Sweet & creamy

The King of tropical fruits has a hugely stalked, pendulous skin. Inner pale Yellow flesh is found in a capsule that is split into 3 to 5 segments. Each segment contains l to 5 seeds, each of which is embedded in a sweet, rich and creamy pulp.

Benefits : Durian provides plenty of vitamins like A, B complex, and C and minerals such as magnesium, potassium, manganese, and copper, as well as the amino acid tryptophan. It is high in calories, and dietary fiber, and low in sodium.

Green Mango

Season: April – June | Flavor: Tangy/sour

Green mangoes aren't ripe, sweet and very yellow but more raw, tangy, sour and have more bite to them. They are usually consumed as it is, with salt, condiments, pickles or in salads.

Benefits : Raw mango contains vitamin A and Vitamin E that enhances one's hormonal system. Eating unripe mangoes with salt prevents the excessive loss of water from the body, and helps to quench thirst. In addition, it also protects one from the negative effects of very high temperature.

Guava

Season: All year round | Flavor: Sweet

Mildly acidic, refreshing fruit best-eaten when crisp outside and medium-soft on the inside

Benefits : Guava contains nutrients that help curb all kinds of illnesses, including cancer and diabetes. Its vitamin A content is five times that of an orange, and it also has stellar amounts of protein, fiber, and folate, and possibly more vitamin C than any other fruit.

Jack Fruit

Season: All year round | Flavor: Slightly sweet

It has a yellow or orange flesh, it taste unique and is extremely filling

Benefits : Jackfruit is known as the jack of all fruits. It is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. This fruit also contains calorie but no cholesterol or saturated fats.

Long Kong

Season: July – September/ October | Flavor: Sweet

Originating in SE Asia, this sweet and juicy fruit is a little like passion fruit in texture, and is recognizable from its pale yellowy-brown skin and smokey white flesh.

Benefits : Source of vitamins A, B1, B2, B3 & C, Iron, Phosphorous, Calcium, carbohydrate, protein and fibre.

Longan

Season: June – August | Flavor: Sweet

Historically referred to as “Dragon eye”, the longan fruit is similar to Lychee but a little sweeter

Benefits : Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. It also contains minerals like Iron, Phosphorus, Magnesium and Potassium. It is also rich in Vitamin A and essential in anti-oxidants.

Lychee

Season: April – June | Flavor: Sweet and slightly tangy

This fragrant fruit has a rough skin on the outside and juicy, creamy, white flesh inside.

Benefits : Lychee is packed with health benefits such as vitamins B6, C, minerals, and nutrients in the fruit such as Niacin, Riboflavin, Folate, Copper, Potassium, Phosphorus, Magnesium, and Manganese.

Mangosteen

Season: May – September | Flavor: Primarily sweet with a little sourness

Mangosteen is a healthy fruit, which is rich in water, energy, protein, carbohydrates, and fiber. Essential nutrients such as Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Copper, and Manganese are found in this fruit.

Benefits : Known as Queen of fruits, has think Black/Violet skin that encases fleshy, juicy white fruit.

Marian Plum

Season: Feb – May | Flavor: Sweet & sour

The entire fruit, including its skin is edible. The fruit ranges from sweet to sour in flavor, and has a light smell of turpentine.

Benefits : High source of water, dietary fibre, minerals, phytochemicals and vitamin C.

Papaya

Season: All year round | Flavor: Ripe: sweet, Unripe: sweet & sour

Commonly eaten ripe with deep Orange color, in fruit baskets worldwide. Unripe Green papayas are used for famous Thai papaya salads known as Som Tum.

Benefits : Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Potassium, and a very good source of Vitamin A & C and Folate.