Season: All year round | Flavor: Delicate, sweet after cooking.

Most delicate taste in the tips & served in number of ways around the world.

Benefits : Has Pantothenic acid, Calcium, Magnesium, Zinc and Selenium, dietary fiber, protein, vitamin A, C, E (Alpha Tocopherol), B6, K, Thiamin, Riboflavin, Niacin, Folate, Iron, Phosphorus, Potassium, Copper and Manganese.

Primary uses : In soups, salads and stir-fried with main dishes.