Babycorn

Season: Spring & Summer | Flavor: Delicate & Crispy

Baby corn (also known as young corn, mini corn, cornlettes, baby sweetcorn or candle corn in Thai language cookbooks[1]) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature.

Benefits : Low-calorie vegetable with 25 calories per 1/2-cup serving, excellent source of vitamin B, Folic acid, Thiamin, Riboflavin, and Niacin.

Primary uses : Salad, soup and as cooked vegetable

Category	VEGETABLES
Tags	green, healthy
Share

RelatedProducts

Baby Asparagus

Season: All year round | Flavor: Delicate, sweet after cooking.

Most delicate taste in the tips & served in number of ways around the world.

Benefits : Good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.

Primary uses : In baby food, soups, salads, stir fried dishes and with steaks.

Banana Leaf

Season: All year round | Flavor: Sweet

Large aromatic leaves, highly used worldwide in various cuisines

Benefits : Contain large amounts of Polyphenols such as Epigallocatechin gallate, or EGCG, also found in green tea. Polyphenols are natural antioxidants found in many plant based foods.

Primary uses : sometimes cooked-in dishes else dishes are served on them.

White Fungus Mushroom

Season: All year round | Flavor: Umami

Mushrooms are select edible fungi from fungi family that have a hearty meat-like texture that can enhance any dish.

Benefits : Good source of Dietary Fiber, Protein, Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.

Variety available : Shitake, Enoki, Eryngii, Oyester, White Shimeji, Black Shimeji, White fungus, Black fungus.

Primary uses : In soups, salads, stir fried dishes and sandwiches.