Dragon Fruit

Season: All year round | Flavor: Slightly sweet

Dragon fruit belongs to cactus family which explains it’s colorful yet alien-like appearance.  It has an intense shape, color and a texture between that of a kiwi and an apple.

Benefits : They have a surprising number of phytonutrients. Rich in antioxidants, they contain vitamin C (equivalent to 10 percent of the daily value), polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism, as well as Carotene and protein.