Green Mango

Season: April – June | Flavor: Tangy/sour

Green mangoes aren't ripe, sweet and very yellow but more raw, tangy, sour and have more bite to them. They are usually consumed as it is, with salt, condiments, pickles or in salads.

Benefits : Raw mango contains vitamin A and Vitamin E that enhances one's hormonal system. Eating unripe mangoes with salt prevents the excessive loss of water from the body, and helps to quench thirst. In addition, it also protects one from the negative effects of very high temperature.