Guava

Season: All year round | Flavor: Sweet

Mildly acidic, refreshing fruit best-eaten when crisp outside and medium-soft on the inside

Benefits : Guava contains nutrients that help curb all kinds of illnesses, including cancer and diabetes. Its vitamin A content is five times that of an orange, and it also has stellar amounts of protein, fiber, and folate, and possibly more vitamin C than any other fruit.

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