Kaffir lime Leaf
Season: All year round | Flavor: Citrus
Thick, dark Green leaves. Shiny on top, porous & pale under the leaf.
Benefits : High concentration of Alkaloids, Citronellol, Limonene, Nerol, and other organic compounds.
Primary uses : Key ingredient in Thai and some south east Asian countries
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Babycorn
Season: Spring & Summer | Flavor: Delicate & Crispy
Baby corn (also known as young corn, mini corn, cornlettes, baby sweetcorn or candle corn in Thai language cookbooks[1]) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature.
Benefits : Low-calorie vegetable with 25 calories per 1/2-cup serving, excellent source of vitamin B, Folic acid, Thiamin, Riboflavin, and Niacin.
Primary uses : Salad, soup and as cooked vegetable
Pandan Leaf
Season: All year round | Flavor: Sweet
Long, narrow, bright green leaves with mild & pleasant aroma.
Benefits : Very potent for pain relief. Pandan leaves contain laxative properties that can act as a pain reliever from headache, ear pain, chest pain, and arthritis. If you feel cramps, you can use pandan leaves as a traditional cure to help reduce your cramps.
Primary uses : Used in sweet & savory dishes, from rice, juices to desserts.
Sweet Corn
Season: All year round | Flavor: Sweet
Sweet corn kernels are tender and juicy, they bring extra munch when added to dishes.
Benefits : Sweet corn is loaded with Lutein and Zeaxanthin, two phytochemicals that promote healthy vision.
Primary uses : Eaten boiled, stir-fried or cooked with other vegetables
Green Chilli
Season: All year round | Flavor: Very Spicy
Famous for their intense heat with heart of the flavor in the seeds.
Benefits : Good source of vitamins A, C, K and the phytonutrient Capsaicin. Green chillis are low in calories, virtually fat-free and rich in nutrients that can enhance your health.
Primary uses : In any dish to bring up the heat
Pak Choy
Season: All year round | Flavor: Between Cabbage and Spinach
Its also known as Bok Choy, looks like a squat celery with chunky stalks, glossy deep-green leaves
Benefits : Contains vitamins C, A, and K, and excellent sources of Calcium, Magnesium, Potassium, Manganese, and Iron, Pak Choi deserves its reputation as a powerhouse among vegetables.
Primary uses : Can eat raw or cooked or in soups