Lotus Root

Season: All year round | Flavor: Refreshing and mild sweet flavor

Lotus root is the edible part of Lotus plant, crispy & crunch texture

Benefits : Has a unique mix of vitamin B6 & C, Potassium, Phosphorous, Copper, Iron, and Manganese, as well as Thiamin, Pantothenic acid, Zinc, vitamin B6 & C. Also a source of dieteary fibre and protein.

Primary uses : In stir-fried dishes