Pak Choy

Season: All year round | Flavor: Between Cabbage and Spinach

Its also known as Bok Choy, looks like a squat celery with chunky stalks, glossy deep-green leaves

Benefits : Contains vitamins C, A, and K, and excellent sources of Calcium, Magnesium, Potassium, Manganese, and Iron, Pak Choi deserves its reputation as a powerhouse among vegetables.

Primary uses : Can eat raw or cooked or in soups

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