Pineapple

Season: April – June/ December – January | Flavor: Sweet

When ripe, pineapple is very sweet and succulent, with a soft, fragrant pulp.

Benefits : Pineapple is an excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1 & B6, dietary fiber, Folate and Pantothenic acid.

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