Season: All year round | Flavor: Very Spicy
Famous for their intense heat with heart of the flavor in the seeds.
Benefits : Contains up to seven times the vitamin C level of an Orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, Beta-carotene, Folic acid and Potassium.
Primary uses : In any dish to bring up the heat