Sweet Basil

Season: All year round | Flavor: Aromatic & slightly spicy

Herb that grows easily and adds well to many dishes

Benefits : Basil is an excellent source of vitamin A(in the form of carotenoids such as beta-carotene), C, K and Manganese; a very good source of Copper, Calcium, Iron, Folate, Magnesium and Omega-3 fatty acids.

Primary uses : In stir-fried dishes and some Italian foods

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