Showing 37–48 of 61 results

Pea eggplant

Season: All year round | Flavor: Slight bitter taste

Small green peas clustered together with short stems resemble small grape bunch.

Benefits : Packed with Sodium

Primary uses : In pickles, soups, authentic Thai chilli paste.

Pineapple

Season: April – June/ December – January | Flavor: Sweet

When ripe, pineapple is very sweet and succulent, with a soft, fragrant pulp.

Benefits : Pineapple is an excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1 & B6, dietary fiber, Folate and Pantothenic acid.

Pomelo

Season: August – November | Flavor: Sweet with slightly bitter after taste

It’s little like a grapefruit and member of citrus fruits’ family in Pink & Yellow varieties

Benefits : Pomelos are popular is due to their strong nutritional value, including their vitamins, minerals, and organic content like vitamin B6 & C, Potassium, dietary fiber and magnesium.

Rambutan

Season: May – September | Flavor: Sweet, slightly acidic

Spiky Green stalks and Pinkish external skin encases cloudy White refreshing fruit in a delightful oval shape.

Benefits : It is a conglomeration of vitamins and minerals, all encased in a sweet and juicy little package. Despite its small size, it actually packs a considerable amount of vitamin C, which is important for helping keep your immune system healthy and flushing out toxins..

Red Chilli

Season: All year round | Flavor: Very Spicy

Famous for their intense heat with heart of the flavor in the seeds.

Benefits : Contains up to seven times the vitamin C level of an Orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, Beta-carotene, Folic acid and Potassium.

Primary uses : In any dish to bring up the heat

Rose Apple

Season: All year round | Flavor: Sweet

Refreshingly juicy fruit, best consumed on a hot day

Benefits : Rich in vitamin A & C, dietary fiber, Calcium, Thiamin, Niacin, Iron, Sulfur, and Potassium. In terms of organic compounds, rose apples contain Jambosine, Betulinic acid, and Friedelolactone.

Sapodilla

Season: September – December | Flavor: Sweet (sweeter when riper)

It has a caramel Brown skin with honey-flavored juicy Brown flesh

Benefits : Fiber is a key part of good nutrition as it benefits the body in several ways. Sapodilla gives 5.6 grams per 100 grams of dietary fiber, thus making it an excellent laxative.

Shiitake

Season: All year round | Flavor: Umami

Mushrooms are select edible fungi from fungi family that have a hearty meat-like texture that can enhance any dish.

Benefits : Good source of Dietary Fiber, Protein, Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.

Variety available : Shitake, Enoki, Eryngii, Oyester, White Shimeji, Black Shimeji, White fungus, Black fungus.

Primary uses : In soups, salads, stir fried dishes and sandwiches.

Snake Fruit (Fruit of Memory)

Season: April – June | Flavor: Slightly sour

It has a unique red, scaly exterior, which earns it the nickname snake fruit. These fruits are only about the size of figs and may resemble a large garlic clove when peeled.

Benefits : High level of Potassium and Pectin. Contains nutrients like Thiamine, Iron and Calcium as well as vitamin C. It also has anti-diarrheal properties although if too many Snake fruit are consumed it can result in constipation.

Sweet Basil

Season: All year round | Flavor: Aromatic & slightly spicy

Herb that grows easily and adds well to many dishes

Benefits : Basil is an excellent source of vitamin A(in the form of carotenoids such as beta-carotene), C, K and Manganese; a very good source of Copper, Calcium, Iron, Folate, Magnesium and Omega-3 fatty acids.

Primary uses : In stir-fried dishes and some Italian foods

Sweet Corn

Season: All year round | Flavor: Sweet

Sweet corn kernels are tender and juicy, they bring extra munch when added to dishes.

Benefits : Sweet corn is loaded with Lutein and Zeaxanthin, two phytochemicals that promote healthy vision.

Primary uses : Eaten boiled, stir-fried or cooked with other vegetables

Sweet Tamarind

Season: Jan – March/ December | Flavor: Sweet when ripened, else sour

The riper it is, more palatable it is. It is used in desserts, to make jam, blended into juices, sorbets, ice creams etc.

Benefits : High source of dietary fiber, vitamins A & C and chemical compounds such as citric acids, phytochemicals such as Thiamin, Folic acid, Riboflavin, Niacin. Also rich in Copper, Potassium, Calcium, Iron, Selenium, Zinc and Magnesium.