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Mushroom
$ 10 10 ton
| Season | All year round |
| Brief | Mushrooms are select edible fungi from fungi family that have a hearty meat-like texture that can enhance any dish. |
| Variety available | Shitake, Enoki, Eryngii, Oyester, White Shimeji, Black Shimeji, White fungus, Black fungus |
| Flavor | Umami |
| Primary uses | In soups salads, stir fried dishes, sandwiches and soups. |
| Benefits | Good source of Dietary Fiber, Protein, Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium. |
Category: Vegetables
Availability: Yes, Available
Mushroom
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