Mushroom

Season	All year round
Brief	Mushrooms are select edible fungi from fungi family that have a hearty meat-like texture that can enhance any dish.
Variety available	Shitake, Enoki, Eryngii, Oyester, White Shimeji, Black Shimeji, White fungus, Black fungus
Flavor	Umami
Primary uses	In soups salads, stir fried dishes, sandwiches and soups.
Benefits	Good source of Dietary Fiber, Protein, Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.

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Vegetables

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Mushroom