Eggplant (Aubergine)

Delicate egg shaped glossy vegetable with white meaty flesh and a spiny stem.


Season : All year round
Flavor : Creamy texture and meaty, savory flavor
Primary uses : Savory dishes, Italian dishes
Benefits : Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C & K, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Folate, Potassium and Manganese.

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