Holy Basil
Known as the "Queen of Herbs" or Tulsi, Holy Basil is the most iconic herb in Thai cuisine. Distinguishable from Sweet Basil by its jagged leaf edges and slightly hairy stems, it is famous for its peppery "kick" and intoxicating clove-like aroma. It is the star of the world-renowned "Pad Krapow" and a cornerstone of traditional wellness.
Season: Thrives in tropical warmth; available fresh and potent all year round.
Flavor & Aroma: Bold, spicy, and peppery with a distinct numbing warmth on the palate. Its aroma is sharp and medicinal, featuring strong notes of cloves and incense.
Primary uses:
The Ultimate Stir-fry: The essential ingredient for "Pad Krapow" (Stir-fried Basil with meat). Without Holy Basil, the dish loses its soul.
Spicy Soups: Added to "Tom Yum" or "Gaeng Om" to provide a deeper, more complex heat.
Herbal Infusion: Steeped as a tea to soothe the throat and improve respiratory health.
Fragrant Oil: Its essence is used in aromatherapy to promote mental clarity and stress relief.
Benefits:
Natural Stress Adaptogen: Helps the body adapt to stress and promotes a sense of calm and balance.
Immune Booster: Rich in Vitamin C and Zinc, acting as a natural shield against infections and the common cold.
Digestive Health: Effective at reducing stomach acid and protecting the digestive system.
Respiratory Support: Traditionally used to clear congestion and soothe coughs.
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