Watermelon (Red, Yellow, Orange)
Watermelon, or "Tang-Mo" in Thai, is the ultimate symbol of tropical refreshment. Composed of about 92% water, it is the perfect natural cooler for Thailand's sunny climate. While the red-fleshed varieties like Kinnaree are most common, Thailand also produces a stunning yellow-fleshed variety that is equally sweet and honey-like.
Season: Available and delicious all year round; it is a resilient crop that thrives in the sun.
Flavor & Texture: Refreshingly sweet and light. The texture ranges from crisp and "sandy" to smooth and juicy, providing an instant burst of hydration.
Primary uses:
Fresh Slices: The most iconic way to enjoy it—chilled, sliced, and served as a healthy snack.
Watermelon Shake (Tang-Mo Pan): A legendary Thai street drink made by blending fresh watermelon with ice.
Savory Pairing: Traditionally eaten with "Pla Haeng" (sweet dried fish powder) in royal Thai cuisine to beat the heat.
Salads: Pairs beautifully with feta cheese, mint, or in a spicy Thai fruit salad.
Benefits:
Ultimate Hydration: High water and electrolyte content help prevent dehydration.
Rich in Lycopene: A powerful antioxidant that supports heart health and protects the skin from UV damage.
Muscle Recovery: Contains L-citrulline, an amino acid that helps reduce muscle soreness after exercise.
Vitamin Boost: Packed with Vitamin A, C, and B6 to support immunity and energy levels.
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