Custard Apple (Sugar Apple)
The Custard Apple, or "Noina" in Thai, is a tropical treasure known for its unique, knobby green skin and "custard-like" interior. It is beloved by those who enjoy rich, sugary flavors and a soft, grainy texture that melts away, leaving a lingering sweet fragrance.
Season: Peaks during the rainy season through early winter (July to September).
Flavor & Texture: Intensely sweet with a hint of floral aroma. The flesh is white, creamy, and slightly granular, surrounding several small, black seeds.
Primary uses:
Fresh Snacking: The most popular way to enjoy it is by breaking the fruit apart and scooping out the sweet segments.
Smoothies & Ice Cream: Due to its natural creaminess, it makes an excellent base for tropical milkshakes or artisanal gelato.
Thai Desserts: Sometimes used in traditional chilled sweets or paired with coconut milk.
Benefits:
Boosts Immunity: High in Vitamin C, which helps the body fight off infections and free radicals.
Heart Health: Contains magnesium and potassium, which help regulate blood pressure and protect the heart.
Energy Source: A great natural source of carbohydrates for a quick energy boost.
Digestive Support: Packed with dietary fiber to aid digestion and promote gut health.
MakeWebEasy