Lemongrass
Lemongrass is the "Zesty Backbone" of Southeast Asian cooking. These tall, stalky plants are famous for their incredibly refreshing citrus fragrance and pale-green hue. It is the secret to the bright, uplifting flavor found in everything from world-class soups to cooling herbal infusions.
Season: Hearty and abundant all year round; thrives in the tropical sun.
Flavor & Aroma: A clean, lemony scent with hints of ginger and mint. It provides a bright citrus notes without the acidity of lime juice.
Primary uses:
Soups & Broths: Sliced and bruised to release oils for Tom Yum or Tom Kha.
Marinades: Finely minced and used as a rub for grilled chicken (Gai Yang), pork, or fish to neutralize odors and add depth.
Salads: Thinly sliced in "Yum" (Thai spicy salads) or Larb for a crunchy, aromatic bite.
Wellness Tea: Steeped in hot water with honey and ginger for a calming, detoxifying drink.
Benefits:
Detoxification: Known for its diuretic properties, helping to flush toxins and excess water from the body.
Digestive Relief: Helps soothe stomach cramps and reduces bloating or gas.
Anti-Bacterial & Anti-Fungal: Contains Citral, which helps fight off harmful microbes and boosts immunity.
Calming Effect: The essential oils are often used to reduce anxiety and promote better sleep.
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