Purple String Bean

Season: Available all year round.
Flavor: Slightly sweeter and nuttier than green string beans, with a very tender and crisp bite.

Note: The purple color turns green when cooked; to preserve the color, they are best served raw or lightly blanched.

Primary uses:

Salads & Som Tum: Perfect for adding a dramatic purple hue to Thai Papaya Salad or fresh garden salads.
Fresh Side Dish: Eaten raw as a crunchy accompaniment to spicy dipping sauces (Nam Prik) or Larb.
Light Blanching: Briefly dipped in boiling water and then ice to maintain as much color as possible for a beautiful side dish.

Benefits:

High in Anthocyanins: The deep purple pigment is rich in antioxidants that help protect cells and improve heart health.
Rich in Vitamin A & C: Supports a strong immune system and promotes healthy skin and vision.
Digestive Health: High in dietary fiber, which aids in digestion and helps maintain a healthy gut.
Low Calorie: A nutrient-dense, low-calorie vegetable perfect for weight management.