Season: Available all year round.
Flavor: Sweet and tangy with a thin, snappy skin and a burst of flavorful juice in every bite.
Primary uses:
Fresh Salads: A classic addition to garden salads, pasta salads, or Greek salads for color and moisture.
Healthy Snacking: The ultimate "pop-and-go" snack that is naturally sweet and low in calories.
Roasting: When roasted with olive oil and garlic, they become intensely sweet and create a delicious sauce for pasta or meat.
Garnish: Used whole or halved to decorate plates, sandwiches, and appetizers.
Benefits:
Lycopene Boost: Rich in antioxidants that support skin health and protect the heart.
Vitamin Powerhouse: Excellent source of Vitamin C and Vitamin K for immunity and bone health.
Low Calorie: High water content and low in calories, making them a perfect weight-loss-friendly snack.
Beta-Carotene: Supports healthy vision and provides a natural glow to the skin.