Season: High-quality varieties are available all year round.
Flavor Profiles:
Red Mini Peppers: The sweetest of the bunch with a rich, candy-like flavor.
Yellow Mini Peppers: Bright, mild, and fruity with a crisp texture.
Green Mini Peppers: Feature a fresh, slightly "grassy" and zesty flavor with a more subtle sweetness.
Primary uses:
Healthy Snacking: Perfect for eating raw—just like an apple—or dipping into hummus and ranch.
Stuffing: Their small size makes them ideal for stuffing with cream cheese, feta, or minced meat as an appetizer.
Roasting & Grilling: Roasting whole enhances their sweetness and creates a smoky, tender side dish.
Stir-fries & Salads: Adds a pop of rainbow colors and a sweet crunch to any quick meal.
Benefits:
Vitamin C Supercharge: Contains significantly more Vitamin C than citrus fruits, boosting immunity and skin health.
Anti-Inflammatory: Rich in antioxidants and flavonoids that help reduce inflammation.
Low Calorie: A guilt-free, nutrient-dense snack that supports weight management.
Eye Health: High in Vitamin A and Lutein, essential for maintaining clear vision.