Taro Root

Plant with large green leaves with high starch quantity in its roots


Season : All year round
Flavor : Sweet (similar to sweet potato)
Primary uses : Used and prepared like potato
Benefits : High in fibre, rich source of nutrients, which include Magnesium, Iron, fiber, Potassium, Manganese, Zinc, Copper and Phosphorus. It contains good amounts of antioxidants, as well as vitamins A, B6, C and E.

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